Alysha grew up in a small town by the Rocky mountains of British Columbia.

She started her fitness journey when she decided she wanted to live a healthier lifestyle after her son was born in 2015. She dove into the fitness world further in 2017 after needing to get out of a mild depression.

Fitness has become a source of therapy, self confidence and has been an overall positive journey for her. She plans to live a healthier lifestyle with her family, help motivate others and live life to the fullest! 

I've been involved in sports my whole life.

From rep soccer and hockey growing up, playing high school rugby for 4 years, winning a National gold medal in ball hockey in my late 20's, to playing Masters hockey now into my mid 30's.

I've  always had a passion to compete and to better myself both mentally and physically. Training and supplements have played a major role in a lot of my successes, and I'm so happy to be a part of the One Brand Nutrition team.